Up & At ‘Em Breakfast Smoothie

Up & At 'Em Smoothie 1

I am a fresh blueberry kind of gal. I eat them in my yogurt. I eat them in my oatmeal. I eat those suckers as often as Kim Kardashian takes selfies…. So imagine my disappointment when I hit the grocery this week and blueberries were nowhere to be found. Correction, no fresh blueberries…which is how […]

Three Smoothies I Can’t Wait to Get My Hands On


So you prefer chewing your food over drinking it? ….yeah, I feel ya…. But these yummy and nutrition packed smoothies make me super pumped to put my blender to work and start sipping.  From berries to oats to hazelnuts, these drinks won’t disappoint in flavor AND they’ll give you enough energy to dominate your day like the […]

Ho Ho HoT Toddy

Hot Toddy 1

Last week something glorious was made in my kitchen… Yup.  And I’ll tell you something, it doesn’t suck. In fact, even the weakest of bourbon drinkers (ahem….me) can sip on this drink like a pro.  I’m all about warm drinks when the weather is chilly.  As soon as I tried the bourbon, I knew I had to […]

PB&J Green + Protein Smoothie

PB&J Green Smoothie

Not to toot my own horn, but this morning I made the most legit smoothie I’ve ever tasted.  If you are a fan of peanut butter & jelly, listen up!  I stumbled upon this smoothie recipe from one of my favorite bloggers and decided to give it a try, with my own twist.  I usually […]

My Milkshake Brings All the Boys to the Yard

spinach smoothie

Well, that may be a slight exaggeration…but this magical concoction does rock MY world on a (nearly) daily basis. 1 small banana + 2 Tbsp peanut butter (I prefer chocolate PB2) + 1/2 – 1 cup milk (I usually use unsweetened almond milk) + 1/2 cucumber + 2-3 cups spinach = yum! – Note: while […]