Break It Down Now

Break It Down Now 2A couple of days ago I saw an idea via @oiselle on Twitter that got me super pumped!  The concept is motivation to take your workouts outside even during the nasty (almost) winter weather….

Go Funning!

I love love love this because I can’t tell you how tempted I am to hop on a treadmill each time I feel even the slightest gust of wind.  In Texas you really never know what you’re going to get when you step outside your door every day (hint: I spent yesterday afternoon at the pool, and today I’m shivering in my North Face), so this is my attempt to be a little more brave when embracing the chilly outdoors.

Break It Down Now 4My challenge to you is to take extra care to make your workouts fun each day.  Especially when you’ve got Thanksgiving stuffing/sweet potatoes/pecan pie creeping around the corner….

One of my favorite tips from the Go Funning article was the Camera Camaraderie, so I’m starting a theme for all of you…hooray…


Break It Down Now represents anything you see while you’re outside running, walking, biking, skipping (you see where I’m going with this), that you consider the perfect reason to take a quick break from your workout.  Get it?

Here’s mine for today:

So head outside and get moving!  When you find something worthy of breaking it down, snap a picture and add the hashtag #BreakItDownNow!

Happy funning!


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